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The psychodynamic approach was founded by Sigmund Freud (1856--1939) and was the first major approach to attempt a comprehensive explanation of human behaviour. Freud's ideas were revolutionary: he proposed that much of our behaviour is driven by unconscious forces — desires, memories, and conflicts of which we are not consciously aware.
Freud proposed that the mind operates at three levels of consciousness:
| Level | Description | Example |
|---|---|---|
| Conscious mind | Thoughts and feelings we are currently aware of | Knowing your name; being aware you are reading |
| Preconscious mind | Thoughts and memories that are not currently in awareness but can be accessed if needed | Your phone number; what you had for breakfast |
| Unconscious mind | A vast store of biological drives, repressed memories, and traumatic experiences that influence behaviour without our awareness | Repressed childhood trauma; unacceptable desires |
Freud believed the unconscious mind is the primary driver of behaviour. He used the analogy of an iceberg: the conscious mind is the small visible tip, while the vast, hidden mass below the waterline represents the unconscious.
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