GCSE PE — Anaerobic and Aerobic Exercise and Effects (Edexcel)

Covers aerobic and anaerobic exercise, energy systems, training thresholds, short-term and long-term effects of exercise for Edexcel GCSE PE.

What you'll cover

• Aerobic and Anaerobic Exercise
• Training Thresholds
• Short-Term Effects of Exercise
• Long-Term Effects of Exercise
• The Role of Red Blood Cells in Exercise
• Lactic Acid and Recovery