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This lesson covers enzymic browning and the oxidation of vitamins, as required by the AQA GCSE Food Preparation and Nutrition specification (8585, section 3.3). You need to understand what causes enzymic browning, how to prevent it, and how oxidation leads to nutrient loss in fruit and vegetables.
Enzymic browning is a chemical reaction that occurs when enzymes in certain fruits and vegetables are exposed to oxygen in the air. The enzyme reacts with phenolic compounds in the plant cells, producing brown-coloured compounds called melanins. This causes the surface of the cut food to turn brown.
Key Definition: Enzymic browning is the discolouration of cut or damaged fruit and vegetables caused by the reaction between enzymes (polyphenol oxidase) and oxygen from the air.
Three conditions must all be present for enzymic browning to occur:
| Condition | Explanation |
|---|---|
| Enzyme (polyphenol oxidase) | Present naturally inside the cells of certain fruits and vegetables |
| Substrate (phenolic compounds) | Present naturally in the plant cells |
| Oxygen | From the air; comes into contact with the enzyme when the cell is damaged |
If any one of these three conditions is removed, enzymic browning cannot occur. This principle is the basis of all prevention methods.
| Fruits | Vegetables |
|---|---|
| Apples | Potatoes |
| Bananas | Aubergines |
| Pears | Avocados |
| Peaches | Mushrooms |
| Apricots | Artichokes |
Since enzymic browning requires enzyme + substrate + oxygen, prevention methods work by removing one or more of these factors:
| Method | How It Works | Removes Which Condition? |
|---|---|---|
| Acid (lemon juice) | Denatures the enzyme (lowers pH) | Enzyme (deactivated) |
| Blanching (boiling water) | Denatures the enzyme (heat) | Enzyme (permanently destroyed) |
| Submerging in water | Creates a barrier against air | Oxygen (excluded) |
| Sugar syrup | Creates a barrier against air | Oxygen (excluded) |
| Cling film / vacuum packing | Removes air contact | Oxygen (excluded) |
| Refrigeration / freezing | Slows enzyme activity | Enzyme (slowed, not stopped) |
Exam Tip: When answering a question about preventing enzymic browning, always explain the mechanism — say why the method works, not just what it is. For example, do not just write "put lemon juice on it." Write: "The acid in lemon juice denatures the enzyme polyphenol oxidase, preventing it from catalysing the browning reaction." This scientific explanation gains the marks.
Oxidation in food science refers to the reaction of nutrients — particularly vitamins — with oxygen from the air, causing their destruction or degradation.
The most important example for AQA GCSE Food is the oxidation of vitamin C (ascorbic acid).
Vitamin C is:
| Cause of Loss | Mechanism | Example |
|---|---|---|
| Cutting and exposure to air | Oxygen reacts with vitamin C, destroying it | Cutting an orange and leaving it exposed |
| Soaking in water | Vitamin C dissolves into the water (leaching) | Soaking chopped peppers in water |
| Boiling | Heat destroys vitamin C; it also leaches into cooking water | Boiling broccoli in a large pan of water |
| Prolonged storage | Gradual oxidation over time | Storing fruit juice in an open container |
| Alkaline conditions | Vitamin C is destroyed more rapidly in alkaline conditions | Adding bicarbonate of soda to cooking water (an old-fashioned practice to keep vegetables green) |
Exam Tip: AQA often asks: "Explain how to preserve the vitamin C content of vegetables during preparation and cooking." A strong answer includes at least 3–4 methods with explanations. Always link each method to the specific reason it works (e.g. "steam rather than boil because vitamin C is water-soluble and will leach into boiling water").
| Feature | Enzymic Browning | Oxidation (Vitamin Loss) |
|---|---|---|
| What is affected | Colour (appearance) of fruit/vegetables | Nutritional content (vitamins, especially vitamin C) |
| Cause | Enzyme (PPO) + oxygen + phenolic compounds | Oxygen + heat + water exposure |
| Visible change | Brown discolouration on surface | No visible change (nutrient loss is invisible) |
| Prevention | Acid, blanching, excluding oxygen, cold | Quick preparation, minimal water, short cooking time |
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